I Wrote Down 3 Numbers Every Day for 90 Days. What Happened Next Shocked Me.

2 km, 14:30, Felt terrible Source: Created by Author on Ideogram “2 km, 14:30, Felt terrible.” That’s what I scribbled in a tiny notebook after my first tracked run. Not inspiring. Not […]

I Wrote Down 3 Numbers Every Day for 90 Days. What Happened Next Shocked Me. Read More »