Everyday Energizer

Energize Yourself with Rhythmic Breathing and Affirmation

Description: Unlock the power within you and embark on a journey of self-discovery with Everyday Energizer – the revolutionary product designed to rejuvenate your life force energy through the harmonious blend of rhythmic breathing and positive affirmations. Let’s delve into the details of this innovative tool and explore how it can transform your daily routine.

Concept: Everyday Energizer is a beautifully crafted wooden flower-shaped tool, featuring nine intricately designed petals and a central mirror. This unique combination serves as a guide for your rhythmic breathing and affirmation practice.

How to Use:

Step 1 Begin your journey to revitalization by finding a comfortable space, whether it be a chair or a yoga mat, with a straight spine.

Step 2 Hold Everyday Energizer in your palm, focusing on the engraved “inhale”point as your starting reference.

Step 3 Inhale deeply as you trace the pattern along one side of the petal and exhale slowly along the other side of the petal.Complete one cycle is equivalent to nine deep breaths.

We recommend practicingDiaphragmic Breathing, allowing your stomach to expand on inhalation and contract on exhalation.

Benefits:

• Stress Reduction: Rhythmic breathing induces relaxation, reducing stress and promotingoverall well-being.
• Improved Focus: Deep breathing creates space between thoughts, enhancing concentration and mental clarity.
• Enhanced Self-Reflection: The mirror exercise encourages self-reflection, fostering a deeper connection with oneself.
• Positive Mindset: Affirmations reshape your thought patterns, instilling a positive mindset for a more fulfilling life.
• Increased Energy: Harness the life force energy within, revitalizing your body and mind for a more energized day.

Care Instructions

If required, clean it with a dry cloth